which is why we recommend a variety of treatment options that varies among each of our clients.
Everyone’s healing journey is different,
holistic wellness Services
Nervous System Assessment
Nervous system health and function is our number one priority because it is responsible for controlling every cell in your body. Our scanning technology indicates stressors in your spine.
We use state-of-the-art Insight scanning technology by CLA, Inc to get real time information about your nervous system and where you are holding onto stress in your spine. The nervous system alone is responsible for controlling and coordinating every cell in your body. Your nervous system health and the function of your body are our number one priority.
Book with Dr. Jessica • Book with Dr. Kelli
Manual Adjusting
We utilize multiple forms of adjusting to align the spine, based on the individual needs of the patient.
We offer manual adjusting, as well as low-force techniques. There is a lengthy list of benefits that come with getting regular chiropractic care. One of the most sought-after chiropractic benefits is pain relief. This is what most commonly brings someone to a chiropractor for the first time, and many are surprised when they start experiencing other incredible changes. If you’re ready to see the difference chiropractic can make in your life, let’s chat!
Book with Dr. Jessica • Book with Dr. Kelli
Webster Technique
Webster Technique is a specialized chiropractic technique, developed for a pregnant patient.
This technique utilizes low force while reducing low back pain and discomfort. We strive to help keep the spine and pelvis aligned throughout pregnancy, allowing baby room to grow and develop in utero.
Book with Dr. Jessica • Book with Dr. Kelli
Infant and child adjusting
Adjusting an infant is safe, effective, and extremely gentle.
Following the birthing process, a spinal check-up is recommended for the newborn to evaluate the nervous system. A healthy spine and healthy nervous system work in coordination with the rest of the body to promote normal development and function in children of all ages.
We are part of your holistic wellness team.
our multi-disciplinary providers offer a variety of services that perfectly support your health needs throughout each chapter of your life.
chinese medicine and Acupuncture
We offer Chinese herbal medicines that treat the underlying causes of illness, along with gua sha, and fire cupping. You can learn more about herbal medicine, gua sha, and cupping here.
Dr. Jessica Campbell is certified in acupuncture through Cleveland University - Kansas City. Michelle Smith, M.Ac also provides acupuncture, along with Chinese medicine and herbalist treatments. Acupuncture has many varied applications, from pain relief to no-pain treatments. Some ways that acupuncture may help those without pain, include: fertility treatment, stress or anxiety relief, smoking cessation, etc. We offer traditional needle acupuncture, as well as needle-less treatments.
Book with Dr. Jessica • Book with Michelle
Rehab/exercises
Dr. Kelli and Dr. Jessica can customize exercises for each person and may strengthen and stabilize any weak or painful areas.
It has been our experience that the person who is actively involved in their care may experience shorter healing times. Functional rehab is for you if you are looking to decrease pain, live better, or perform better. Anyone can benefit from Functional rehabilitation. Our providers combine different science-based rehab methods including CrossFit, pilates, and DNS to create a treatment plan that is based on your unique needs and goals.
Book with Dr. Jessica • Book with Dr. Kelli
Functional Dry Needling
Dr. Natalie is an expert in neurologic dry needling, using fine needles to reduce inflammation, pain, and enhance muscle function. She not only practices dry needling but educates others nationwide as an instructor through the Integrative Dry Needling Institute. Recently, she introduced ultrasound-guided dry needling for shoulder and elbow issues to her practice, aiding in the healing of tendon conditions like impingement, rotator cuff problems, and tennis elbow.
Soft Tissues Therapy
Dr. Kelli, Dr. Jessica, Dr. Natalie and Michelle each specialize in advanced soft tissue therapy, addressing a spectrum of conditions from backaches to shoulder pains. Trained in techniques like Active Release, Graston, and Functional Dry Needling, she targets muscle, tendon, ligament, nerve, and fascia issues for comprehensive relief.
These proven therapies expedite healing, benefiting patients with acute or chronic conditions. Whether it's scar tissue from micro tears, postural imbalances, or repetitive motions causing muscle strain, manual therapies play a vital role in reducing tension, breaking up scar tissue, and addressing joint issues for enhanced well-being.
Book with Dr. Jessica • Book with Dr. Kelli • Book with Dr. Natalie • Book with Michelle
mental health
Sarah Siders, LMSW, is a mental health therapist with over 15 years experience treating women and families across all life stages. Sarah uses a relaxed, empathetic and relational approach helps women and families restore calm to their minds and bodies utilizing trauma-informed and integrative techniques, including somatic and bilateral stimulation, breath work and mindfulness, as cognitive-behavioral tools.
NUTRITION
Leslie Allen, RD/LT, CLT is a Registered Dietician and certified personal trainer, offering nutrition consultation and coaching services with a focus on gut health, hormones and fertility. Leslie also offers consultation for weight management, digestive disorders, food sensitivities, autoimmune disorders and fitness and meal planning.
Book with Leslie by calling 785-538-9326 or emailing leslie@gracegoalsandguts.com
enhance your wellness with Infrared Sauna
The infrared sauna is heated by dry heat that penetrates deeply into your body and heats you gently from the inside out, raising your core temperature by 3º F.
Not all saunas are created equal or have the same health benefits, but infrared saunas can improve your immune system and boost your metabolism, improve detoxification and blood pressure, and be used for stress relief, pain, and much more! The Sunlighten infrared sauna has patented heaters that are clinically shown to raise your core temperature, lower blood pressure, and aid in weight loss. Their design is made with safe, non-toxic materials and produces virtually no EMF.
Our infrared sauna is built for 2 people so it can be enjoyed alone or with a friend. Bring your phone and listen to your favorite music or podcast via bluetooth!
Massage Therapy
Kelly Moege is a Licensed Massage Therapist who enjoys helping people find balance and relief in their everyday life. Her favorite massage modalities are deep tissue, Swedish, neuromuscular and prenatal massage. Kelly is also like to incorporate cupping into her practice.
Book with Kelly by calling/texting 785-323-0202, or online at https://littleapplemassagetherapy.as.me